Food & Nutrition
Week 6: Self Care & Recovery
There is nothing more important than a rest day after a long week of work, exercise, and constant daily activities. Everyone should grant themselves at least one full day of...
Week 5: Fitness Fun
There are loads of scientific studies that suggest strength training is an effective way to get in the best shape of your life. I’m a huge fan and recommend weight...
Welcome to 8 Healthy Habits with Crosby Tailor
Hey Lakanto Family, Crosby Tailor here! View this post on Instagram A post shared by Lakanto Monkfruit Sweetener (@lakanto) I’m a fitness influencer, healthy dessert chef and creator of...