Food & Nutrition

Does keto work for diabetes?

Is The Keto Diet Good for Diabetics?

Can diabetes be managed with diet, or at least, can you reduce your dependence on insulin by changing the way you eat? Science says it’s possible.

Sugar’s Impact on Metabolic Syndrome

Sugar’s Impact on Metabolic Syndrome

Sugar impacts health in a variety of ways, and it specifically contributes to and worsens certain conditions. Metabolic syndrome is on the rise, impacting up to one-third of American adults....

Polycystic Ovary Syndrome (PCOS)

Sugar’s Impact on Polycystic Ovary Syndrome (PCOS)

Another health condition that is heavily impacted by sugar consumption is PCOS. Sugar contributes to this condition via a few different mechanisms, and a healthy lifestyle that is free from...

A couple struggling with infertility

Sugar’s Impact on Infertility

New research suggests that sugar consumption can affect fertility, and it can be important to understand how your diet and lifestyle impact fertility and your chances of conception.

Sugar’s Impact on Cholesterol

Sugar’s Impact on Cholesterol

One factor to consider when trying to maintain or improve health is your cholesterol levels, since they can help or harm your body in various ways. Read on to learn...

A woman seeing her doctor about her arthritis

Sugar’s Impact on Arthritis

If you’re looking to manage your current arthritis or trying to prevent its development down the road, choosing other alternatives to sugar in your diet can be a beneficial step...