Food & Nutrition

Brain Tricks to Make Your Habits Stick

Brain Tricks to Make Your Habits Stick This Time

Habit change doesn’t entirely depend on willpower. Instead, science offers several explanations for the ways the brain influences behaviors.

Easy At-Home Sustainability Tips

7 Swaps for a More Sustainable Home

Here are seven ways to reduce environmental burden that we generate in our homes, with simple trades that work as well or better than the chemical-laden or single-use versions.