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Allulose is the sugar substitute we've all been waiting for. It offers sweetness without the sugar crash, bakes like a dream, and plays nice with your digestive system.
Food science and nutrition facts
High Altitude Baking Tips
High altitude is generally considered 3,500 or more feet above sea level. Humidity and altitude play a big part in baking. Altitudes differ greatly so the recipe that worked best for...
The "Superfood" That Lied to You
Coconut and coconut sugar are two very different things. If you're steering clear of types of sugar, read the truth on coconut sugar.
Finding a Chocolate Bar That Won't Break Your Diet
What matters when choosing chocolate—because life needs chocolate. It's healthy, if you choose the best.
Food Labels: If Products had % Daily Values for...
What would the food label look like if it showed the % daily value of sugar? It's pretty shocking.
Why Raw Foodies Love LAKANTO
Several premier raw food evangelists weigh in on how Lakanto Monkfruit Sweeteners fit well into their raw eating lifestyle.
3 Steps to Outsmart Added Sugars
Manufactured food hides sugar, that's a fact. But they are sneaky, so you need to be smart. Learn a few tips to sidestep all that added sugar.
More addictive than cocaine and added to 75% of...
Sugar 101: The simple reasons why sugar is a hidden ingredient of 75% of processed foods.