Food & Nutrition

Top Wellness Trends of 2023

Top Wellness Trends of 2023

From cutting-edge technologies to ancient holistic practices, here is a recap of the top wellness trends of 2023 that could help you achieve your health and wellness goals.

Herbal First Aid: Natural Must-Haves for Your Home

Herbal First Aid: Natural Must-Haves for Your Home

These herbal remedies, time-tested over centuries, offer gentle yet potent relief for various symptoms. Here's a comprehensive list of what you should have in your home for herbal first aid.

What Are Nootropics and Do They Lead to a Better Brain?

What Are Nootropics and Do They Lead to a Bette...

Why are people reaching for nootropics? Learn about their benefits and discover safe and well-tolerated options for enhancing brain function and cognitive performance.

Red Light Therapy: A Breakthrough in Natural Healing

Red Light Therapy: A Breakthrough in Natural He...

Red light therapy uses low-level wavelengths of red light to penetrate the skin and is believed to stimulate cellular repair, reduce inflammation, and provide pain relief, and more.

The Benefits of Breathwork: More Than Just Inhaling and Exhaling

The Benefits of Breathwork: More Than Just Inha...

Breathwork has profound benefits, from boosting mental clarity and physical health to fostering a deep connection with yourself.

Lakanto Expands Monk Fruit Sweetener Line with New Allulose Blend, Empowering Consumers with More Choice

Lakanto Expands Monk Fruit Sweetener Line with ...

OREM, Utah, Oct. 23, 2023 — Lakanto, a trusted name in the world of healthy, natural, sugar-free products, is excited to introduce the latest addition to its Monk Fruit sweetener...