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Allulose is the sugar substitute we've all been waiting for. It offers sweetness without the sugar crash, bakes like a dream, and plays nice with your digestive system.
Sugar and sugar substitutes

How to Bake with Lakanto Monkfruit Classic Swee...
Lakanto Classic Monkfruit Sweetener is a workhorse of a sweetener that can be used as a substitute for granulated white sugar in almost any recipe! Learn the in's and out's of how...

Everything you Need to Know About Allulose
Allulose is the sugar substitute we've all been waiting for. It offers sweetness without the sugar crash, bakes like a dream, and plays nice with your digestive system.

16 Festive Holiday Recipes (All Sugar Free!)
'Tis the season for giving, so consider this our gift to you: a galore of sugar-free recipes ranging from cookies, drinks, to holiday breakfast ideas! Whether you live in a...

A Complete Guide to Lakanto's Monk Fruit Sweete...
So you wanna know about Lakanto Monkfruit Sweeteners, eh? Buckle up as we take a tour of each and explain what they were designed to do, how they are different,...

How to Bake with Lakanto Powdered Monkfruit Swe...
Lakanto Powdered Monkfruit Sweetener is a great substitute for recipes that traditionally call for powdered sugar. Get all the tips and tricks on how to use it here.

10 Things You Didn’t Know About Lakanto Brown M...
Whether you’re new to using this brown sugar replacement or it’s been a staple in your kitchen for a while, we have heaps of sugar-free knowledge for everyone. You asked,...

How to Bake with Lakanto Golden Monkfruit Sweet...
Lakanto Golden Monkfruit Sweetener is the perfect alternative sweetener to use in baking. It's generally a one-to-one substitute for sugar, with the texture of raw cane sugar. Have more questions about how...

High Altitude Baking Tips
High altitude is generally considered 3,500 or more feet above sea level. Humidity and altitude play a big part in baking. Altitudes differ greatly so the recipe that worked best for...

Sugar Free 4 Ingredient Chocolate Suntella Cook...
These cookies are sure to satisfy even the biggest chocoholic! If you've tried our Suntella Chocolate Sunflower Spread, you already know the smooth, rich chocolatey taste it provides without any of...

Renamed Toxic Ingredients? The Many Names For H...
Fructose syrup is nothing new, nor is it healthy. See how big food companies are trying to snow you and sneak high fructose corn syrup into more products.

Five Sugar Alternatives that are Basically Sugar
Are sugar alternatives better than sugar? These are the ones to be wary of...

The "Superfood" That Lied to You
Coconut and coconut sugar are two very different things. If you're steering clear of types of sugar, read the truth on coconut sugar.