Mientras buscamos opciones de postres más saludables, es reconfortante saber que no tenemos que sacrificar el sabor ni la satisfacción. Elaborados con obleas de chocolate derretido Lakanto, estos bocaditos de chía y frambuesa cubiertos de chocolate son la respuesta perfecta para quienes buscan un bocadillo delicioso, bajo en azúcar y carbohidratos.
Sugar-Free Chocolate Covered Raspberry Bites
Rated 4.5 stars by 2 users
Servings
9
Calories
60
This dessert combines the sweetness of fresh raspberries, a few drops of Liquid Monkfruit, and the rich taste of Lakanto Sugar-Free Chocolate Wafers. Join us as we explore this easy-to-make, guilt-free dessert and discover its nutritional benefits.
Ingredients
- 1 heaping cup of fresh raspberries, washed and dried
- 1 Tbsp chia seeds
- 4-5 drops Lakanto Liquid Monkfruit Extract
-
1 cup Lakanto Sugar Free Chocolate Wafers
Directions
- In a shallow dish, gently mash the fresh raspberries using a fork.
- Add chia seeds and 4-5 drops of Lakanto Liquid Monkfruit Extract (customize to your preferred level of sweetness) to the mashed raspberries. Thoroughly stir to create a thick, fruity chia mixture.
- Line a sheet pan with parchment paper, making sure you have adequate space in your freezer to accommodate the sheet pan.
- Spoon the raspberry chia mixture onto the prepared sheet pan. Form 9 equal dollops, allowing space between them to avoid sticking during freezing
Place the sheet pan in the freezer and let the raspberry bites freeze for about 1 hour or until they become solid and manageable.
- In the meantime, melt the Lakanto Sugar-Free Chocolate Wafers. This can be done in the microwave on High, heating in 30-second intervals while stirring after each one. Alternatively, use a double boiler over the stove.
Once the raspberry bites are frozen solid, remove them from the freezer.
- Dip each bite into the melted Lakanto Sugar-Free Chocolate Wafers, allowing any excess chocolate to drip off.
- Gently place the chocolate-covered raspberry bites back onto the sheet pan.
- Return the sheet pan to the freezer for approximately 20 minutes, or until the chocolate coating has set completely.
- These Sugar-Free Chocolate-Covered Raspberry Chocolate Bites are perfect for immediate enjoyment as a cool and refreshing treat.
- To store for later, place them in a sealed container and keep them in the freezer for up to 2 months.
Recipe Note
These bites make a delightful addition to a dessert table at parties, gatherings, or celebrations. They're a healthier option that allows your guests to satisfy their sweet cravings without excess sugar.
Enjoy them as a guilt-free snack between meals. They provide a satisfying combination of flavors and textures, making them a great option for a midday or evening snack.
Serve these bites as a sophisticated dessert at dinner parties. The combination of raspberries and chocolate appeals to a wide range of palates and adds a touch of elegance to your menu.
These frozen treats are perfect for summer picnics. They're refreshing, easy to transport, and offer a cool snack on a warm day.
Nutrition
Nutrition
- Serving Size
- 1 Rasbperry Chocolate Bite (recipe makes 9)
- per serving
- Calories
- 60
- Carbs
- 6 grams
- Protein
- 2 grams
- Fiber
- 3 grams
- Sodium
- 45 milligrams
- Sugar
- 2 grams
- net carbs
- 3 grams