Sugar-Free Muddy Buddies
Rated 4.4 stars by 9 users
Category
sugar-free snacks
Servings
12
Prep Time
10 minutes
Cook Time
5 minutes
Calories
95
The most addictive sweet and crunchy snack just got a Sugar-Free Makeover!
Muddy Buddies made with Lakanto Chocolate Chips, Peanut Butter Spread and Powdered Monkfruit Sweetener cuts nearly 23 grams of sugar from the original recipe. Make a batch today for the whole family and make snacking guilt and sugar-free.
Ingredients
-
3 cups rice cereal or a Keto cereal of your choosing
-
½ cup Lakanto Sugar-Free Chocolate Chips
-
¼ c Lakanto Peanut Butter Spread
-
1/8 cup butter (can sub softened coconut oil)
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½ tsp vanilla extract
-
½ cup Powdered Lakanto MonkFruit Sweetener (to your sweetness preference)
Directions
Into a large bowl, measure the cereal and set aside.
In a microwaveable bowl, microwave Lakanto Sugar-Free Chocolate Chips, Lakanto Peanut Butter Spread and butter uncovered for 1 minute; stir. Microwave in 30 seconds increments until mixture can be stirred smooth. Do not overheat. Stir in vanilla.
Pour mixture over cereal, stirring until evenly coated. Pour mixture into a gallon resealable food-storage plastic bag.
Add Powdered Lakanto Monkfruit Sweetener. Seal bag; shake until well coated. Spread on parchment paper to cool. Store in airtight container.
Recipe Note
Keeps fresh in food storage bags for up to one week.
Variations:
add a scoop or two of your favorite vanilla or chocolate protein powder
use Lakanto Keto Granola and make some bite-sized clusters
choose a Keto friendly cereal to make it even more Low Carb
Nutrition
Nutrition
- Serving Size
- 1/4 cup
- per serving
- Calories
- 95
- Fiber
- 6 grams
- Carbs
- 20 grams
- Fat
- 7 grams
- Sugar
- 1 grams
- Sodium
- 150 milligrams