Al igual que muchos bocadillos cetogénicos, esta receta solo requiere unos pocos ingredientes y rinde para unas pocas porciones. Recetas como esta son excelentes si necesitas un bocadillo macro equilibrado rápidamente, esta es la opción ideal.
Cheddar and Chive Cheese Crisps
Rated 5.0 stars by 1 users
Category
Snacks
Author:
Lakanto
Servings
1
Calories
213
This keto snack recipe is quick and easy, with just a few ingredients and servings. Perfect for a balanced macro snack on-the-go.
Ingredients
-
4 ounces of cheese of your choice (try a smokey cheddar)
-
1 1/2 Tbsp chives
-
1 tsp black pepper
Ingredients
Directions
Directions
Preheat the oven to 350 degrees.
Finely shred all of the cheese into a bowl. Combine this with the chopped chives and cracked pepper thoroughly.
Either line a sheet tray with parchment paper (not wax paper) or spray a naked sheet tray very well. Use a tablespoon to portion out the cheese mixture onto the tray. Give about 2 inches of space between each portion because they will spread a lot in the oven.
Bake the cheese crisps for about 7 minutes or until the edges become very golden brown. Keep your eye on them to avoid any burning. Remove the crisps with a spatula and let them cool before eating. You may also remove any fat with a napkin or towel. Enjoy!
Recipe Video
Recipe Note
Try Jalapeno Cheese Crisps.
Nutrition
Nutrition
- Serving Size
- 8 Chips
- per serving
- Calories
- 213
Amount/Serving
% Daily Value
- Carbs
- 2.4 grams
- Net Carbs
- 2.0 grams
- Diabetes Carbs
- 2.0 grams
- Fiber
- 0.3 grams
- Sugar
- .03 grams
- Protein
- 13.4 grams
- Fat
- 16.9 grams
- Cholesterol
- 53.3 milligrams
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^ There is a copy that app especially for recipes:)
I wish you had a copy button so not to have to write everything down.